Been battling weight all my life. now I'm older, which makes it a bit more challenging, and have back and hip issues due to an injury in my 20's. I hope to read your stories to encourage me to keep fighting
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Good for you. I also had weight issues all my life. Changing to a vegan diet made a huge difference within a couple of months. I'd had a mild heart attack, and my BP was high.
Two months into the vegan diet, my BP declined to normal and my Dr. took me off BP meds. Still not taking them, and my BP is usually 110/70 or lower, and I'm a bit over 350 lbs.
EdEarl
Level 8
July 18, 2018
0
I have room mates who won't eat what I cook if it's 'too healthy', then will turn around and make pasta with meat sauce with tons of cheese and garlic bread, with a cream pie for dessert...sigh
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?