28 July 2019 - Diet Diary - Have a dr. appointment tomorrow, will hope for some improvement in my general feeling, maybe with some medication adjustments. Some disturbed heart rhythms since increasing one drug. Not dangerous, according to my searches but bothersome, nevertheless. It has been sapping my motivation. Can't say it really takes my energy but I haven't felt like doing much the past few days. Unfortunately, there are a lot of things that need done.
Although yesterday was fine on intake, weight was up to 139 today. Part may be that some regular functions are "backed up". Hopefully, tomorrow will see a change in that condition. Eating less does have that effect occasionally. Today did not go as well on eating, made some pancakes (a cursed food) because I had some soured cream in the fridge so wanted to try a recipe with it. The outcome tasted good but calorie count on that was pretty high. Around 130 calories in one, 3.5" cake. Final count was 1485, quite a bit over my daily allotment.
Going to bed!
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Feel free to reply to any comment by clicking the "Reply" button.Sounds as if your 'down' feeling is probably having an influence on the calorie intake. I hope the doctor will be able to help. ounds pretty normal though! Serious dieting has the same effect on me - I seem to need quite a lot of fat to keep my digestive system moving.
CeliaVL
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July 29, 2019
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Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
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