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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Posts Tagged "drinking" By EdEarl (209) Posts by anyone

Battling Obesity
Oct 14, 2019Oct 2019

Posted by DotLewis
14 October 2019 - Diet Diary - Incredibly stressful week for me, I'm amazed I have managed to remain right around my goal weight, today was 140.8 and hopefully tomorrow (TMI) but I think it is just stress related as the evidence of virus is gone. ...
0 comments
Battling Obesity
Aug 8, 2019Aug 2019

Posted by DotLewis
7 August 2019 - Diet Diary - Well, the body is taunting me again. Despite last 2 days of good intake numbers, weight today was back up to 138.2. Changing behavior on drinking might have had an effect or just my body doing it's thing despite what I ...
0 comments
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Today I had an angeogram, which means a doctor put a catheter in my left arm at the elbow and threaded it form there to the middle of my lower leg. She said she saw my artery was clear. However, over twenty years ago, my feat became numb. My doctor ...
1 comment
Battling Obesity
Mar 5, 2019Mar 2019

Posted by EdEarl
I watch youtube.nutritiondata.org videos produced by Dr. Greger. He cites research and explains it for us non-doctors. Some videos I've recently watched are about the effects of vinegar on diabetes and weight loss. In essence, vinegar reduces glucose...
2 comments
Battling Obesity
Feb 2, 2019Feb 2019

Posted by DotLewis
1 Feb 2019 - DIet Diary - OK, officially February. I'm thinking perhaps if I throw myself, wholeheartedly, into the many, many projects I have on my "to do" list, it would distract my mind from the day to day stresses that aggravate me and may ...
0 comments
Battling Obesity
Aug 15, 2018Aug 2018

Posted by boatdude87
I found this article about drinking COLD water. Surprisingly, consuming 8 glasses per day of cold water will, over time, actually make some difference in weight loss. An interesting read.
0 comments
Battling Obesity
Jun 26, 2018Jun 2018

Posted by SeptemberWoman
Greetings, fellow travelers! Not new to this site, but new to this group. Quit smoking, had two knee replacements over the past three years and also a breakup. As a result I packed on the pounds due inactivity, loneliness and stress eating. ...
4 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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